February 21, 2006

NATTO-OKURA & HIYAYAKKO (^3^)/~

We LOVE beans food!


This is famous NATTO which most Japanese like. Some people would say, "This is rotten beans!", but not true!

Natto is fermented beans which is contained lots of nutrition, such as plenty of amino acid, vitamin, fiber, calcium, kalium... !!
I usually mix with "OKRA" which is gumbo into NATTO.
More sticky, sticky and nutrition!


Another famous beans food is TOFU. We call it Hiyayakko.
Very easy to make it.

Put a tofu in a bowl. Mince Japanese basil, leek(long green onion), and ground ginger. Drop few soy-source...my recommend is KIKKOMAN shoyu.

ITADAKIMA-SU (^3^)/~
very healthy food....

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