August 12, 2008

Okahijiki soba (^3^)/


If you do not have much of apetite due to this season, this is the best to injest nutrition.
**Ingredients: Soba(buckwheat noodle), yam potate, cucumber, Natto(fermented beans) and Okahijiki(saltwart)
During boil water, grind yam.

Boil Okahijiki for a min, and immerse in cold water to seal brilliant green color. Mix Natto very well until slimy.

Boil water in another pan and put soba for minuts, and immerse in cold water well. Cut cucmubers in rectangles.

After drain off water, put soba in a plate. Garnish each vegee, yam cucumbers, Natto and Okahijiki on top. Put some dashi-soup which made by Katsuo broth on.

Okahijiki contains plenty of Vitamin A, Calcum and Fe. Needless to say, yam help for protein to be absorbed as well as contains vitamin B and C. Natto is rich in dietary fiber....such a ideal recipe!!

5 Comments:

At 3/01/2013 07:28:00 PM, Anonymous Anonymous said...

Link exchange is nothing else however it is just placing the other person's web site link on your page at proper place and other person will also do similar in support of you.

Stop by my web page: Social Bookmark
my page: social bookmarking service

 
At 5/21/2013 12:53:00 PM, Anonymous Anonymous said...

I have been browsing online more than 4
hours today, yet I never found any interesting article like yours.

It is pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the web
will be much more useful than ever before.

Feel free to surf to my page :: psn Code generator

 
At 6/01/2013 04:21:00 PM, Anonymous Anonymous said...

Thanks for the good writeup. It in truth was a amusement account it.
Look complicated to far added agreeable from you! By the way, how could we be in contact?


Feel free to surf to my web page :: Microsoft Office Gratuit

 
At 6/11/2013 07:29:00 PM, Anonymous Anonymous said...

In fact when someone doesn't know then its up to other viewers that they will help, so here it happens.

My blog post: Psn code generator

 
At 6/14/2013 04:45:00 AM, Anonymous Anonymous said...

I am really impressed with your writing skills as well as with the layout on
your weblog. Is this a paid theme or did you customize it yourself?
Either way keep up the nice quality writing, it's rare to see a nice blog like this one today.

Feel free to visit my website Codes Psn Gratuit

 

Post a Comment

Links to this post:

Create a Link

<< Home